Welcome to Own-U

Embark on a transformative journey toward a healthier, fitter you. Get custom workout and diet plans tailored to your unique goals, preferences, and lifestyle.

what i offer

diet Plan
Custom Diet plans specific to your personal goals, food preferences, and lifestyle. Get your custom diet plan with your macronutrients and food proportions specified in each meal.
workout plan
Custom workout plans specifically tailored to your goals and available equipment, created for effective and personalized fitness success.
Combo Plan
Get both a diet plan and custom workout plan in one! For those wanting help in all aspects of health and excercise to really get to the next level in their goals this is the plan for you!
In person training
Train at the gym with me and get an in person experience, learning proper technique and proper hyperthrophy training to put on muscle and lose that stubborn fat!

get in touch

contact me
Contact
own.u.malaki@gmail.com
(360) 581-8259
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